Weight Loss - Infrared Sauna with Belle-Petite

The secret of infrared sauna weight loss? The infrared energy penetrates deep into your body - up to two inches deep. This deep penetration causes a heating effect deep in your muscles and in your organs. It increases your metabolic rate and your body responds by raising your pulse and you start to sweat.

What Is  Infrared Heat?

While Ultraviolet light may give you sunburn, Infrared heat is benign in normal doses. This is the heat you feel penetrating your skin when you stand close to an electric heater or gas fire. Infrared energy is also given off as body heat, which means that, although infrared radiation is invisible to the naked eye, specially designed goggles can allow you to "see people in the dark" by converting it to to white light.

The human body can also absorb infrared heat. Infrared energy is measured in wavelengths as microns. The human body can best absorb infrared energy in the 3- to 50-micron range, with the best absorption occurring at 9.4 microns. TheraSauna TheraMitters emit infrared heat in the 7- to 14-micron range with a peak at 9.4 microns, the same as the human body, making it easier to absorb. Easier absorption also means that the infrared heat penetrates deeper into body tissues than traditional hot air saunas - up to an inch-and-a-half.

You will easily drop as much as four pounds during one 30 minute infrared session! You lose weight primarily because you lose fluids, and this weight will return as soon as you drink some liquids.

How can infrared sauna weight loss work then, you ask?

The answer is ... you burn calories when you sweat. The body burns calories during the activity of producing sweat. You can easily produce up to half a liter of transpiration during an average 30 minute infrared session. This is the equivalent of 300 Kcal, and all you have to do is sit and relax. No drugs, no pills, no cravings. Your weight has nowhere to go but down and that’s exactly what happens.

I strongly advise you to drink two or three glasses of water for every 15 minutes you are in the sauna. It may be tempting to enjoy the immediate sauna weight loss if you don’t drink, but this will only cause dehydration, which beyond a few minutes, only slows the weight loss process.

Anyone used to the heat in a sauna could easily burn 600 to 800 Kcal and you will lose weight much easier than in a traditional sauna. Why? Because the infrared heat penetrates deeper into your body than the heat in an ordinary sauna. Because human fat starts to liquefy at 110 degrees F, subcutaneous fat can be released along with your sweat. Your pores are cleansed, your skin will become healthier and you get rid of all kinds of toxins that are accumulating in your body fat.

Getting rid of toxins is good. It corrects metabolic imbalances that were causing poor digestion and weight gain.

Contact us today. Let's have a conversation about how much weight you can lose using Infrared Sauna.